"Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams"
The Best Foods for Healthy Skin, Hair and Nails
Diet plays a huge part in making out hair and nails grow stronger, longer and thicker, as well as making our skin smooth and look younger.
Below is a list of my top 5 foods for improving your skin hair and nails:
- Water rich fruits
Love from the girls at the Beauty Studio.