Low fat cream of mushroom soup

This is a quick and tasty low propoint soup perfect for a snack or for something to warm the belly. This recipe will freeze for up to 6 months.

Banana and Peach Smoothie

Bored of cereal? Why not shake it up Baby! This quick tasty smoothie is great tasting for breakfast or to keep away those afternoon hunger pangs.

Mountain Bread "tortilla" chips

I decided to make my own chips for dips and snacks but instead of using tortilla's I tried mountain bread! They came out very light and crispy; I was very impressed. The only flavouring I used was salt but you could use pepper, chilli flakes, lime, garlic, cumin, vinegar or dried herbs. Be careful though, as they can burn easy if you leave them in the oven to long.