ProPoints
in Hungry Jacks – Makes it better
I was kind of shocked when i calculated these points
this morning. I had an egg muffin (no cheese or bacon with BBQ sauce) which I later
estimated to be about 7 propoints! A bigger spend of values than if i had made
it at home (only 5pp using my ingredients) and then i won a free hash brown on their
new shake and win app (great fun, but not such a good idea in calorie hindsight),
totalling a total 11pp for breakfast.
When compared to McDonalds, Hungry Jacks works out
higher in points. A Macca’s hash brown is only 3pp (compared to 4pp) or a
cheeseburger 8 (compared to 9pp) and a Big Mac 13 (compared to a whopper 19pp)...
So next time i feel the need for fast food, i know where i’ll be heading. Jump to the McDonalds pro point guide here.
Also watch out Western Australia; your choc top and
soft serves are 1 pp less than everywhere else but your large shakes are 1 pp
more!
Hungry Jacks hasn’t published their nutritional info
for their new Eggs Benny breakfast item so Ican’t calculate it yet.. if anyone
one has additional pp values or comments I’m always happy to hear them, so let
me know! And the Hungry Jacks PointsPlus guide will be coming shortly.
Check out the full list of eating out guides here.
Breakfast
menu
|
Serving
|
ProPoints
|
Bacon
and egg muffin
|
1
individual
|
10
|
Brekkie
wrap
|
1
individual
|
16
|
Cheesy
omelette
|
1
individual
|
13
|
Hash
brown
|
1
individual
|
4
|
Pancakes
with butter and syrup
|
1
serve
|
21
|
Sausage
and egg muffin
|
1
individual
|
13
|
Steak
and egg wrap
|
1
individual
|
18
|
Value
chicken wrap
|
1
individual
|
14
|
Burgers
|
Serving
|
ProPoints
|
Aussie
|
1
burger
|
18
|
Bacon
deluxe
|
1
burger
|
16
|
Bacon
whopper
|
1
burger
|
20
|
Cheeseburger
|
1
burger
|
9
|
Double
cheeseburger
|
1
burger
|
12
|
Whopper
with cheese
|
1
burger
|
21
|
Double
whopper with cheese
|
1
burger
|
28
|
Double
whopper
|
1
burger
|
25
|
Cheesy
bacon tendercrisp
|
1
burger
|
18
|
Chicken
royal
|
1
burger
|
19
|
Chicken
tendercrisp
|
1
burger
|
15
|
Egg
whopper
|
1
burger
|
20
|
Grilled
chicken burger
|
1
burger
|
10
|
Hamburger
|
1
burger
|
7
|
Junior
whopper
|
1
burger
|
10
|
Junior
whopper with cheese
|
1
burger
|
11
|
Original
whopper
|
1
burger
|
19
|
Spicy
cheesy bacon tendercrisp
|
1
burger
|
17
|
Spicy
chicken tendercrisp
|
1
burger
|
14
|
Ultimate
double whopper
|
1
burger
|
33
|
Vegie
supreme
|
1
burger
|
19
|
Hot
Drinks
|
Serving
|
ProPoints
|
Cappuccino
|
Small
|
4
|
Cappuccino
|
Regular
|
6
|
Cappuccino
|
large
|
7
|
Flat
white
|
Small
|
4
|
Flat
white
|
Regular
|
5
|
Flat
white
|
large
|
7
|
Hot
chocolate
|
Small
|
6
|
Hot
chocolate
|
Regular
|
9
|
Hot
chocolate
|
large
|
12
|
Latte
|
Small
|
4
|
Latte
|
Regular
|
6
|
Latte
|
large
|
7
|
Short
or long black
|
Regular
|
0
|
Tea,
Black
|
Regular,
150ml
|
0
|
Tea,
White
|
Regular,
300ml
|
0
|
Ice
Cream
|
Serving
|
ProPoints
|
Choc
top
|
1
individual
|
8
|
Choc
top (WA only)
|
1
individual
|
7
|
Party
cake
|
1
slice
|
3
|
Soft
serve
|
1
individual
|
6
|
Soft
serve (WA only)
|
1
individual
|
5
|
Sauce
|
Serving
|
ProPoints
|
BBQ
plum
|
1
tub, 25g
|
1
|
Honey
mustard
|
1
tub
|
2
|
Spicy
|
1
tub
|
4
|
Sweet
chilli
|
1
tub
|
1
|
Sweet
‘n’ sour
|
1
tub
|
1
|
Shakes
|
Serving
|
ProPoints
|
Chocolate
|
Small
|
8
|
Chocolate
|
Regular
|
12
|
Chocolate
|
Large
|
15
|
Chocolate
(WA)
|
Small
|
8
|
Chocolate
(WA)
|
Regular
|
12
|
Chocolate
(WA)
|
Large
|
16
|
Strawberry
|
Small
|
8
|
Strawberry
|
Regular
|
11
|
Strawberry
|
Large
|
15
|
Strawberry
(WA)
|
Small
|
8
|
Strawberry
(WA)
|
Regular
|
12
|
Strawberry
(WA)
|
Large
|
16
|
Vanilla
|
Small
|
7
|
Vanilla
|
Regular
|
10
|
Vanilla
|
Large
|
13
|
Vanilla
(WA)
|
Small
|
7
|
Vanilla
(WA)
|
Regular
|
10
|
Vanilla
(WA)
|
Large
|
14
|
Sides
|
Serving
|
ProPoints
|
Fries
|
Small
|
7
|
Fries
|
Medium
|
10
|
Fries
|
Large
|
13
|
Nuggets
|
6
pieces
|
7
|
Onion
rings
|
Small
|
6
|
Onion
rings
|
Medium/
Regular
|
9
|
Onion
rings
|
Large
|
12
|
Storm
|
Serving
|
ProPoints
|
Cookies
and cream
|
1
cup
|
12
|
Cookies
and cream (WA)
|
1
cup
|
11
|
Flake
|
1
cup
|
12
|
Flake
(WA)
|
1
cup
|
11
|
M&M
minis
|
1
cup
|
14
|
M&M
minis (WA)
|
1
cup
|
14
|
Sundae
|
Serving
|
ProPoints
|
Caramel
|
1
regular
|
8
|
Caramel
(WA)
|
1
regular
|
7
|
Chocolate
|
1
regular
|
8
|
Chocolate
(WA)
|
1
regular
|
7
|
Strawberry
|
1
regular
|
8
|
Strawberry
(WA)
|
1
regular
|
6
|
Breakfast
menu
|
Serving
|
ProPoints
|
Bacon
and egg muffin
|
1
individual
|
10
|
Brekkie
wrap
|
1
individual
|
16
|
Cheesy
omelette
|
1
individual
|
13
|
Hash
brown
|
1
individual
|
4
|
Pancakes
with butter and syrup
|
1
serve
|
21
|
Sausage
and egg muffin
|
1
individual
|
13
|
Steak
and egg wrap
|
1
individual
|
18
|
Value
chicken wrap
|
1
individual
|
14
|
Burgers
|
Serving
|
ProPoints
|
Aussie
|
1
burger
|
18
|
Bacon
deluxe
|
1
burger
|
16
|
Bacon
whopper
|
1
burger
|
20
|
Cheeseburger
|
1
burger
|
9
|
Double
cheeseburger
|
1
burger
|
12
|
Whopper
with cheese
|
1
burger
|
21
|
Double
whopper with cheese
|
1
burger
|
28
|
Double
whopper
|
1
burger
|
25
|
Cheesy
bacon tendercrisp
|
1
burger
|
18
|
Chicken
royal
|
1
burger
|
19
|
Chicken
tendercrisp
|
1
burger
|
15
|
Egg
whopper
|
1
burger
|
20
|
Grilled
chicken burger
|
1
burger
|
10
|
Hamburger
|
1
burger
|
7
|
Junior
whopper
|
1
burger
|
10
|
Junior
whopper with cheese
|
1
burger
|
11
|
Original
whopper
|
1
burger
|
19
|
Spicy
cheesy bacon tendercrisp
|
1
burger
|
17
|
Spicy
chicken tendercrisp
|
1
burger
|
14
|
Ultimate
double whopper
|
1
burger
|
33
|
Vegie
supreme
|
1
burger
|
19
|
Hot
Drinks
|
Serving
|
ProPoints
|
Cappuccino
|
Small
|
4
|
Cappuccino
|
Regular
|
6
|
Cappuccino
|
large
|
7
|
Flat
white
|
Small
|
4
|
Flat
white
|
Regular
|
5
|
Flat
white
|
large
|
7
|
Hot
chocolate
|
Small
|
6
|
Hot
chocolate
|
Regular
|
9
|
Hot
chocolate
|
large
|
12
|
Latte
|
Small
|
4
|
Latte
|
Regular
|
6
|
Latte
|
large
|
7
|
Short
or long black
|
Regular
|
0
|
Tea,
Black
|
Regular,
150ml
|
0
|
Tea,
White
|
Regular,
300ml
|
0
|
Ice
Cream
|
Serving
|
ProPoints
|
Choc
top
|
1
individual
|
8
|
Choc
top (WA only)
|
1
individual
|
7
|
Party
cake
|
1
slice
|
3
|
Soft
serve
|
1
individual
|
6
|
Soft
serve (WA only)
|
1
individual
|
5
|
Sauce
|
Serving
|
ProPoints
|
BBQ
plum
|
1
tub, 25g
|
1
|
Honey
mustard
|
1
tub
|
2
|
Spicy
|
1
tub
|
4
|
Sweet
chilli
|
1
tub
|
1
|
Sweet
‘n’ sour
|
1
tub
|
1
|
Shakes
|
Serving
|
ProPoints
|
Chocolate
|
Small
|
8
|
Chocolate
|
Regular
|
12
|
Chocolate
|
Large
|
15
|
Chocolate
(WA)
|
Small
|
8
|
Chocolate
(WA)
|
Regular
|
12
|
Chocolate
(WA)
|
Large
|
16
|
Strawberry
|
Small
|
8
|
Strawberry
|
Regular
|
11
|
Strawberry
|
Large
|
15
|
Strawberry
(WA)
|
Small
|
8
|
Strawberry
(WA)
|
Regular
|
12
|
Strawberry
(WA)
|
Large
|
16
|
Vanilla
|
Small
|
7
|
Vanilla
|
Regular
|
10
|
Vanilla
|
Large
|
13
|
Vanilla
(WA)
|
Small
|
7
|
Vanilla
(WA)
|
Regular
|
10
|
Vanilla
(WA)
|
Large
|
14
|
Sides
|
Serving
|
ProPoints
|
Fries
|
Small
|
7
|
Fries
|
Medium
|
10
|
Fries
|
Large
|
13
|
Nuggets
|
6
pieces
|
7
|
Onion
rings
|
Small
|
6
|
Onion
rings
|
Medium/
Regular
|
9
|
Onion
rings
|
Large
|
12
|
Storm
|
Serving
|
ProPoints
|
Cookies
and cream
|
1
cup
|
12
|
Cookies
and cream (WA)
|
1
cup
|
11
|
Flake
|
1
cup
|
12
|
Flake
(WA)
|
1
cup
|
11
|
M&M
minis
|
1
cup
|
14
|
M&M
minis (WA)
|
1
cup
|
14
|
Sundae
|
Serving
|
ProPoints
|
Caramel
|
1
regular
|
8
|
Caramel
(WA)
|
1
regular
|
7
|
Chocolate
|
1
regular
|
8
|
Chocolate
(WA)
|
1
regular
|
7
|
Strawberry
|
1
regular
|
8
|
Strawberry
(WA)
|
1
regular
|
6
|
